"In every walk with nature one receives far more than he seeks." -- John Muir

Caving Photos

"I use caving as a tool to help manage my Obsessive Compulsive Disorder. Caving gives me complete freedom from the OCD that dominates my mind every day." -- Ken Redeker

Ravenswood Media is working on a documentary about Obsessive Compulsive Disorder called "Embrace the Fear." Ken Redeker, editor of our newsletter, suffers from OCD and is sharing highlights of his 40 years of living with a severe case of OCD.

-- Dave McGowan